Friday, August 14, 2009

another way to get back at cancer

We have to fight cancer on all fronts. I picked The Lance Armstrong Foundation, but there are other ways to fight cancer.

Take yoga at Uttara Yoga Sudio
August 31 - September 4
Ride your bike and do yoga for $5 and the money will be donated to The American Cancer Society.http://www.uttarayogastudio.com/
Class schedule:
http://www.uttarayogastudio.com/schedule/index.html
This might be easier:
Mondays*
Noon - Power Yoga. Siobhan
6:30 pm - Yoga Basics. Karen (JUNE only- karma class, $5 drop-in donation)

5:30 pm - July 6 through August 10 only - Hot Yoga. Rita (*75 min. class, 6-week series 7/6 through 8/10). $12 drop in, $60 for six weeks, separate fee class, class pack cards not accepted

Tuesdays
9:30 am - Hatha. Jill
5:30 pm* - Hatha Flow. Wendi (*75 min. class)

Wednesdays
9:30 - Power Yoga. Siobhan
Noon - Power Yoga. Jill
5:30 pm - Hatha. Lisa
6:45 pm - Ashtanga. Arien (*75 min. class)

Thursdays
9:30 am - Hatha. Jill
12:15 pm* - Beginner’s Yoga. Lisa (*45 min. class - karma class, $5 drop-in donation)
5:30 pm* - Hatha Flow. Wendi (*75 min. class)
7:00 pm* - Power Yoga. Cathy (*75 min. class)

Fridays
9:30 am* - Ashtanga. Arien (*75 min. class; no class 6/5 & 7/24)
11:00 am - Jivamukti Yoga. Mary (*75 min. class; no class in AUG)
5:30 pm - Beginner's Yoga. Lisa (4-week series, JUNE only)

Saturdays
9:45 am - Hatha. Jill (no class 7/18)
11:00 am - Children's Yoga (ages 4-8). Jill (only AUG 1, 8, 15)

Sundays
8:30 am - Power Yoga. Shannon
10:00 am - Children's Yoga (ages 9-13). Jill (only JULY 28, AUG 2, 9)
5:00 pm - Less Stress Restorative Yoga. Jill (only JULY 12, 26, AUG 9, 23)

Breathe!
-Rhonda

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