Wednesday, May 4, 2011
Wednesday, April 20, 2011
Did you mention race anxiety?
Hello! Welcome to another podcast and today we are going to look at race anxiety and a few ways to help work through those unexplained but very real times.
Music -Shayna Zaid and the Catch www.musicalley.com
A Walk For Sunshine by Jeff Alt - http://www.jeffalt.com/jeffalt.asp
Born to Run by Chris McDougal - www.borntorun.org
You can find other blog posts and in
formation at www.morethanaride.com. There you can also link to me via Twitter. Please let me know what you think, what you want to hear about or if you do not want to hear anything else. You can also email me at rhonda@morethanaride.com.
Thanks for Listening!
Wednesday, April 6, 2011
Never Say Never and I am Wearing Vibram 5 Fingers
Show notes are found at www.morethanaride.com
Join me as I talk about my experience and the things I have learned while wearing Vibram Five Fngers. Thank you for listening! This episode discusses the Vibram 5 Finger sand the hot button topic of barefoot running and being barefoot. Well more of my personal experience and what I have learned in the process and some resources I have gone to in assisting me in this conversion.
Never Say Never and I am Wearing Vibram 5 Fingers
Show notes are found at www.morethanaride.com
Join me as I talk about my experience and the things I have learned while wearing Vibram Five Fngers. Thank you for listening! This episode discusses the Vibram 5 Finger sand the hot button topic of barefoot running and being barefoot. Well more of my personal experience and what I have learned in the process and some resources I have gone to in assisting me in this conversion.
Saturday, March 19, 2011
Happy St Patrick's Day
Intro Music by Shayna Zaid and the Catch found at www.musicalley.com
More on the Vibram Five Fingers in the next episode. For now, www.vibramfivefingers.com
US toughest Road Race....www.blueridgemarathon.com
I did speak incorrectly in Roanoke you can find Vibram Five Fingers at Walk About Sport, but mine were purchased in Charlottesville, VA at Blue Ridge Mountain Sports.
Talk to you again soon. You can find more at www.morethanaride.com
Saturday, January 15, 2011
Saturday, January 1, 2011
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